Doctor-tested, mother nature - approved. This is a complete healthy user's guide to H2O. Stop spending a fortune on spas and beauty products! Ordinary tap water can improve your skin, tone your body, and safely treat a wide range of medical problems. Dr. Alexa Fleckenstein's all-in-one system features hundreds of patient-proven ways to reduce your stress, lower blood pressure, relieve inflammation, fight disease, and treat everything from acne to insomnia. This innovative book even shows you how to turn a bathroom into a hydrotherapy spa.